The Latest Diet News and Information

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Celebrity chef Geoffrey Zakarian shares 7 of his best tips for following the Mediterranean diet

While partnering with Genova Premium Tuna, the celebrity chef shared what staples to keep in your pantry, how to throw together easy meals, and more.

Allergic to nuts? Six seed alternatives to add to your diet

For people with a nut allergy, seeds are thought to deliver similar health benefits. Substitutes to add to your diet include pumpkin seeds, sunflower seeds, sesame seeds, hulled hemp seeds, chia seeds ...

5 Diet Mistakes That Make Cravings Worse

Avoiding these common missteps can help stop cravings when you're dieting, including eating boring meals, nixing meals or food groups and skimping on protein.

Death by Diet? Now You Know

Knowledge, so the saying goes, is power. But even a cursory chew of the prevailing state of diet and health is cause for doubt about the power of knowledge, our knowledge of power, or maybe both.

Health Fusion: The diet - depression connection

Could what you eat lower your risk of depression? In this episode of the NewsMD podcast, "Health Fusion," Viv Williams explores research on that topic.

Debunking 5 diet trends that are feeding you lies while breaking your bank

This column contains explicit references to disordered eating, restrictive eating, and weight and may be triggering to some readers.

The Mediterranean Diet May Help Prevent Alzheimer’s Disease

This study is not the first of its kind. A previous study of nearly 6,000 older Americans showed that those who followed the Mediterranean diet or similar lowered their risk of dementia by a third.

Trump ‘WON’T be able to run for president again if he doesn’t improve his health & diet’, top ally Billy Graham says

TRUMP won’t be able to run for president again if he doesn’t improve his health and diet, one of his top allies has said. Rev. Franklin Graham, the president of Billy Graham Evangelistic ...

BBC's Dr Chris suffers erectile dysfunction and anxiety after eating processed food diet

Operation Ouch star Chris van Tulleken had a diet of processed food to show the affects it can have on the body with the results being revealed in a BBC documentary ...

The Mediterranean Diet May Prevent Gestational Diabetes

A healthy eating style may prevent common pregnancy-associated problems. In fact, the Mediterranean diet prevents gestational diabetes and excess weight gain.

Three Ways Soy Can Supercharge Your Diet Instantly, According to Experts

Depending on what you eat everyday, soy-based foods like tofu, soy milk, miso, tempeh and edamame may sound like classic "health" foods. But for vegetarians, vegans and other dieters who have come to ...

Tame Diet, Tame Arthritis

Tame Your Diet and Tame Your Arthritis! Registered dietitian, Pat Baird, will show some foods that can tame the aches; and highlight some of the other accepted remedies to help you function better.