The Latest Diet News and Information

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This Diet Is Changing The Way We Think About Nutrition

What foods should you eat based on your unique gut microbiome? Diet company ZOE hopes to provide answers with their personalized, science-backed approach to nutrition.

Diet culture is toxic. Anti-diet dietitians are here to change that

That's exactly what anti-diet dietitians are against. Anti-diet dietitians encourage people to avoid restrictive diets and, instead, practice becoming the experts on their own bodies. You don't have ...

Following This Diet Could Alleviate Your Menopause Symptoms, New Study Suggests

A plant-based diet rich in soy can have a significant effect on one of the most frustrating menopause symptoms.

One Major Effect of Eating a Plant-Based Diet, Says New Study

New research suggests that eating plant-based foods could help protect the body from neurological diseases like multiple sclerosis (MS).

The Nordic Diet

The Nordic Diet is meant to keep you full while still allowing you to eat plenty of carbs and protein. We chatted with Registered Dietician and Nutritionist Elizabeth ...

Diet may affect risk of sudden cardiac death

A NIA-supported study found that a diet high in added fats, fried foods, processed meats, and sugary drinks was associated with a greater risk of sudden cardiac death, while a Mediterranean diet was ...

A YouTuber who copied Chris Hemsworth's diet and workout routine for 10 weeks dropped nearly 6% body fat

Erik Conover said he dropped his body fat from 16.8% to 11.2%, gained 8 lbs of muscle, and lost 10.5 lbs of fat, eating 4,000 calories a day.

Diabetes diet: The takeaway you should AVOID or risk high blood sugar symptoms - Dr Sara

DIABETES symptoms might be triggered by eating certain foods, or following specific diet plans. You could be raising your risk of high blood sugar by eating some takeaways. ITV This Morning's Dr Sara ...

Olympic Basketball Star Sue Bird, 40, Totally Overhauled Her Diet 6 Years Ago

It's safe to say that Sue Bird is a basketball legend. With four WNBA championships, four Olympic gold medals, and two decades as the Seattle Storm's point guard, the 11-time All-Star—now 40—is still ...

Fossil tooth fractures and microscopic detail of enamel offer new clues about human diet and evolution

The genus _Paranthropus_ stands out in our human family tree because of their massive back teeth, but new techniques suggest we should throw out the hypothesis they mainly ate hard seeds and nuts.