The Latest Fitness News and Information

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Maddie, a rescue dog from St. Lucia, was found near dead in a box by the road. Now she’s a fitness influencer’s beloved best friend

Ana-Maria Klizs, the fitness and lifestyle influencer behind Bluebird Kisses, adopted Maddie, a potcake from St. Lucia after a suggestion from one of her followers. “We got the dog we needed, not the ...

Express Fitness 'HITT's back at COVID-19

After a devastating shock to the model of gyms across the world because of the novel coronavirus pandemic, Express Fitness Limited has come back stronger by launching two new concept solutions as ...

Fitness the gardening way

Spades, shovels, gardening forks, secateurs, rakes and hoes replace dumbbells and high-end gym equipment as workout tools, and mowing the lawn, planting flowers, clearing the ground of stones, rocks ...

Revealed: World's highest earning health and fitness influencers

Bodybuilder Simeon Panda is the highest overall earner, raking in an estimated $17.5m a year across Instagram, TikTok and YouTube, according to a study.

Shop Amanda Kloot's Fitness Must-Haves from Amazon

In case you missed it, fitness guru Amanda Kloots hosted a free workout and Q&A on Amazon Live to celebrate Bandier's launch on Amazon! After helping viewers break a sweat and tone up, The Talk ...

Highs and lows of the Covid-19 fitness craze

Isolated at home, with a lot of free time and nothing to do, many Pakistanis in big cities turned to health and exercise at the peak of the pandemic ...

Celebrating Our Spirit: Fitness centers emerge from pandemic as community centers

Mobile fitness and nutrition apps. Zoom sessions with personal trainers. When fitness centers were forced to shut down last spring, frequent g ...

Pooja Batra And Nawab Shah Redefine Fitness In This Pic

Pooja Batra and her husband Nawab Shah are giving us major fitness goals and how. On Sunday, the actress shared a picture of herself and her husband Nawab Shah from their yoga diaries. In the picture, ...

Indigenous online powwow fitness class organized for university students

She’ll be giving the free class Thursday at 12:30 p.m. live on Facebook for students through the University of the The class is also open to ...

What Manitoba's next phase of reopening could mean for gyms and fitness centres

Group fitness classes may soon be able to start back up in Manitoba, after the province announced its proposed changes for the next phase of reopening on Thursday.

P.E.I. fitness leader adds journal to offerings

The person behind RESET:breathe fitness is set to launch the RESET:breathe journal. Fitness leader Tracey Gairns Brioux said her newest offering is a compilation of all things “feel good”. The ...

This iso fitness trend is settling into Ballarat homes

THIS is an iso-trend that looks set to stick around and keep pushing people to their physical limits in the comforts of home. People were almost three times ...